Juice
By VicentaLakin
Lotus has the highest iron content in root and tuber plants, and therefore is especially suited for women and iron-deficiency anaemia patients, as well as a lot of it. Snippets
Recipe Recommendations
- sweet and sour
- mix
- several hours
- ordinary
Steps for Juice

1
Food ready。
2
Lian went to cut the skin into pieces, and the crumbs were cut into small pieces, of course。
3
Two spoons of honey in the flamingo。
4
Adding a spoon of vinegar would enrich the taste and also have a solid colour effect。
5
Lotus pours into the boiler and boils with salt。
6
Put the lantern in the flamingo container。
7
Give it a flat freeze for three hours, while flipping every other time。
8
When you're done, it's delicious on the plate. The sour sweet is very good。