♪ Squeeze the roses and fried broccoli ♪
By VicentaLakin
THE NUTRIENT CONTENT OF THE BROCCOLI IS NOT ONLY HIGH BUT ALSO COMPREHENSIVE, CONSISTING MAINLY OF PROTEINS, CARBOHYDRATES, FATS, MINERALS, VITAMIN C AND CARROTS, AND HAS THE EFFECT OF INCREASING BODY IMMUNITY AND PREVENTING CANCER. IN ADDITION, BROCCOLI, WHICH IS A HIGH-FIBROUS VEGETABLE, CAN EFFECTIVELY REDUCE GASTROINTESTINAL ABSORPTION OF GLUCOSE, THEREBY REDUCING BLOOD SUGAR AND CONTROLLING DIABETES。
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Steps for ♪ Squeeze the roses and fried broccoli ♪
1
Foodstuffs: broccoli (which has been made into a small wash), licorice, duck eggs。
2
Put duck eggs into egg fluid。
3
After two minutes, the washed broccoli went down into the watering pan, and it came out。
4
The boiler is boiled with oil and the egg fluid is turned into pieces。
5
Then we'll put together the nice broccoli and the squeezing。
6
Then with a proper measure of salt。
7
A proper amount of flavor。
8
It's just a touch。