Fried tofu
By VicentaLakin
Tofu is the favorite of the North, regardless of season. Tofu is rich in nutrients and contains many trace elements necessary for humans, such as iron and iron. It's called vegetative meat. Plant protein is comparable to fish meat. And cholesterol is good for human nerves, blood vessels and brains. It works well to prevent hypertension, hypertension and high cholesterol。
Recipe Recommendations
- Big tofu 1 block
- green pepper one
- carrots half a
- oil a little
- salt a little
- green onion a little
- ketchup 2 tablespoons
- oyster sauce 1 scoop
- spiced powder a little
Steps for Fried tofu
1
Soy tofu。
2
Cut into small pieces of water。
3
Prepare some ketchup (no red ketchup at home, yellow ketchup) pepper carrots to wash the slices and order onions。
4
Heated pans with onions and carrots。
5
With ketchup。
6
With tofu。
7
A little platinum oil, a little salt, and a little fragrance。
8
We're gonna have to put on a green pepper roll。
9
A tofu-free diet。