Spicy pepper
By VicentaLakin
Squids are rich in protein, calcium, phosphorus, iron, potassium, and contain very rich foods of trace elements such as selenium, iodine, manganese and copper. Squids have the function of feeding their stomachs and skin. And it has a very low fat content, about 4% of the average meat, so it's much less caloric than meat food
Recipe Recommendations
- pepper one
- squid rings 200g
- onion
- Jiang 1 block
- edible oil a little
- cooking wine a little
- soy sauce appropriate amount
- salt a little
- salty and fresh
- fried
- ten minutes
- simple
Steps for Spicy pepper
1
A ginger slice
2
Precious cutters
3
Put the right amount of oil in the pot. Put the onions in the onion
4
Falling into the squid ring, adding a little bit of wine, evening up the salt
5
Just a little bit of smoke. Just a little flat
6
Here we go。