The rice porridge
By VicentaLakin
The porridge is a well-known disease, which is why many fat friends of our modern people are very wet and bloated, and so many bad habits, such as long-term air conditioning, long sittings, low exercise, heavy consumption, cold drinking, etc., have led to ten people being wet, heavy wet, easily tired, rough, dark skins, tedious fats, wetness, etc., which do not seem to be the main cause of disease, but which is why many of our fat friends with large stomachs and buckets of water are very wet, so we lose fat, so we lose weed, so the toxin is slowly draining, and it is easy to lose thinness. Many Chinese doctors say that wet gas is the source of disease, but wet is the source of death, because we have no swollen body, and we have no fresh snow muscles, so we are wet, so we are wet, which is called the crum, which is called the mid-termin, which is better developed to adapt to modern lifestyle. If the porridge works well, it requires a lot of food, which is the reason why the porridge works slowly, with science-based foods, with pharmacological foods, with ready-to-eat plates, which are much faster than their own。
Recipe Recommendations
- Shandong Weishan Lake Gorgon euryale 15g
- Guizhou Xingyi Medicinal Coix Seed 15g
- Hunan Xianglianzi 15g
- ruoqiang jujube 8
- Heilongjiang sorghum rice 15g
- honey a spoonful
- sweetening
- cook
- an hour
- simple
Steps for The rice porridge

1
Five kinds of food go into the water, and I usually do it in the morning before work。
2
Wash the food, water it in the pot, boil it, start the fire, turn the water on the fire, then slowly boil it, and the food is soft。
3
In the middle of the game, remember to mix it with a spoon. The food I use is the same food as the medicine, it's more valuable. The food you buy from the supermarket is usually food-grade, it's less effective and it's effective to drink on a permanent basis。
4
When you're done, you can add honey, because red dates are sweet, and friends who like sweets can add a spoon of honey。The rice porridge Make Tips
I used to make this porridge, and then I worked so much less, and I learned to make it, and I drank it, and I used to use it, and I used to use lemon water, and then I added a little honey, which was really good. It is important for everyone to be healthy and wet, and many mid-Autumn festivals send finished products to their parents, to their loved ones, to their friends and to those who want to love themselves and their loved ones to be healthy forever。