Eggplant shrimp
By VicentaLakin
If you work under stress, often insomnia and sweats, and somehow your legs start cramping while you sleep, the calves are sour. That's certainly the sub-health, the loss of calcium, the lack of calcium. The loss of calcium, in addition to the need to see a doctor, can be adequately fed on a diet with delicious shrimp. According to the latest Food Guide for Chinese Residents, calcium is as high as 325 mg per 100 grams of shrimp, which is more than three times more than milk. The common crayfish, straw shrimp and lobster are the shrimp, whose meat is soft, digestive and excellent food for the weak. What's so simple and delicious about shrimp? In the Chinese restaurant, Wong Xiaoming used an approach that directly conquered the whole restaurant, which is the "Shrimp with eggplant juice". But it's not really a complicated dish, and each of us can learn, just a few steps, and there's no complicated process。
Recipe Recommendations
- prawns appropriate amount
- tomato sauce appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
- sugar appropriate amount
- garlic appropriate amount
- salt appropriate amount
- shallot appropriate amount
- starch appropriate amount
Steps for Eggplant shrimp
1
The shrimp goes back to the shrimp line。
2
Little onions, garlic cutters。
3
The cooking pans, the fragrance of garlic, then the raw, wine, sugar, salt and tomato sauce are even。
4
Put it in the shrimp and put it in the coat for a few minutes。
5
It's sour, it's flat。
6
Pick up the pot, put onions on it, sell nice, simple eggplant shrimp out of the pot。Eggplant shrimp Make Tips
New hands on the tip, go shrimp line: Small shrimp can be removed with toothpicks. Crush the shrimp and insert it at the link between the head and the second section, so that the whole shrimp line can be removed. 2 The eggplant juice is prepared, and when placed in the shrimp, it can be moderately watered and the ketchup more evenly distributed. 3. Accommodated diet can be added to the individual population. 4. This dish is made in a pot, which is so hot that it is five, especially with sauce, most afraid of paste, sticky pots, so that the freshman can recommend the non-compulsive pots (e.g., cooking pans on top) and the airware, which will not stick。