Fish noodles
By VicentaLakin
When you're a fisher, you're the one who's the most afraid, and we usually have other foods, like lemonade, tomatoes, onions. In addition to other ingredients, fish tastes can be significantly reduced by changing the shape of fish and adjusting cooking techniques. Today's approach is to mash fish into mud, to add flour and to make flour into flour and to make noodles/coins. This has reduced the smell of fish and significantly increased the nutritional value of the noodles, increasing the protein, vitamins and mineral content of the noodles, while the fat in the fish has been absorbed by flour and the taste of cooking is excellent. The cartoons and scissors in the text are simple and can be frozen。
Recipe Recommendations
- the salmon 70 grams
- whole wheat flour 200 grams
- milk 60 grams
- spinach powder 3 grams
- fish-flavored
- cook
- ten minutes
- simple
Steps for Fish noodles
1
FOOD PRODUCTS: SALMON 70 GRAMS OF WHOLE WHEAT 200 GRAMS OF MILK, 60 GRAMS OF SPINACH 3 GRAMS OF COOKING METHOD: BATTERY REFERENCE MONTH AGE: 9M+ OPERATION TIME: HALF AN HOUR。
2
a little milk pours into 70g salmon, and is strewn into fish mud. tips: before the salmon are stung, the thorns are pulled clean and the skins can't be hit directly。
3
smuggled fish mud in the bowls, mixed with whole wheat powder, spinach powder, remaining milk. tips: with spinach powder, in order to increase some spinach nutrients, you can also make the face green and enjoyful. without spinach powder, 30 grams of fresh spinach can be replaced, and fresh spinach needs to be mixed with milk. the whole milk volume is reduced by about 10 g。
4
The chopsticks mix the flour into a swirl of flour, and it's made of flour. Cover the film for half an hour. At this time, the noodles are rigid and can see a lot of dry noodles. It doesn't matter, the flour is so loose that it absorbs moisture for half an hour and the flour is much softer。
5
When it's loose, rub the dough for a few more minutes, making it smoother. A loose pasta is easy to smooth。
6
Let's start with cartoons: the pasta is thin, and the cartoons press one face. It would be easier if there was a face-to-face process。
7
All around it, only cartoons left。
8
The edges that have just been pulled are covered in pieces, a pair of scissors is cut with scissors, and thinner ones are cooked。
9
it's all ready, room temperature is dry for one hour, refrigerators are frozen for two months, a small pack at the rate of the baby, and next time it's easy to cook. tips: fish and face, not room temperature long。
10
Frozen noodles, a bowl of water in the pot, maize, seafood mushrooms, boiled noodles, watered pasta, and frozen yellow pasta, cooked to eight minutes, refuelled cereals and acupunctures, boiled for two minutes。Fish noodles Make Tips
She said that the ratio of fish to flour was about 1:3 and that fish meat was too small, and that if fish meat was too high, it would be a lot less contour. I'm sure you can't buy a face with such a high nutritional density. I am a national child nutritionist with a good knowledge of the healthy dietary needs of infants and young children, a good cook, a baby's choice, anorexia and no appetite for food? How do you fix calcium zinc? We'll fix it for you. Micro-public: 5 meals a day. I'll walk you through the nutritional diet。