Milk eel omelet

By VicentaLakin

Milk eel omelet
For our family at work, breakfast is quick and nutritious, and sometimes it's beautiful to harvest a bunch of salivas in the circle of friends

Recipe Recommendations

  • Eel World Roast Eel 100g
  • asparagus appropriate amount
  • eggs 2-3 a
  • onion appropriate amount
  • small red pepper appropriate amount
  • salt appropriate amount
  • black pepper appropriate amount
  • sesame appropriate amount

Steps for Milk eel omelet

  • Make Milk eel omelet step 0
    1
    Preparatory material: americium, eggs, onions, red pepper, salt, black pepper, sesame。
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    2
    (b) Eels roasted in the sky
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    First, thaw the prefrozen eel into a swath of size, with a microwave turnover of three minutes (or a direct boiler)
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    Cleaning of vegetables, cutting half of the beryllium, onion chopping, red pepper chopping
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    (b) The water in the pot is boiled open, half a spoon of salt and a few drops of oil are put into the water for about 40 seconds, and the cold water is taken out
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    (b) The egg is inserted into the bowl and then the milk is poured into the bowl, the proper amount of salt is even with the current grinding of black pepper, and the spare is filtered
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    (b) Hot oil, with onion rings and chili rings placed in the spices, followed by beryllium
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    Put the eel in a few seconds, then spread the food, pour the egg fluid into the pot, and spread it out
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    Change the fire, put the lid on, and then condensate the surface, so that you can make a pot。
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    We'll have a nice plate, we'll have black pepper and a proper amount of sesame
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    It tastes good
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    EGGCAKES ARE SOFT, FULL OF PROTEINS, EEL MEAT, FISH SKIN Q-BALLS, GELATINIC PROTEINS, PLATINUM-FREE MOUTHS, AND IMMUNOSUPPRESSIONS, WHICH COMBINE TO BE THE PERFECT MIX