fermented potato
By MyronWeber
Potatoes are nutritious and are anti-aging food. It is rich in B vitamins such as vitamins B1, B2, B6 and pantothenic acid and a large amount of high-quality cellulose. It also contains trace elements, amino acids, protein, fat and high-quality starch and other nutritional elements. People who eat potatoes regularly are in good health and age slowly.
Recipe Recommendations
- potatoes of 2
- SUFU 1 block
- soy sauce appropriate amount
- vegetable oil 50 grams
- salty and fresh
- burn
- ten minutes
- simple
Steps for fermented potato
1
Prepared potatoes and fermented bean curd.
2
Peel and wash potatoes and cut them into slices.
3
Heat the oil pan to 50% heat, add the potatoes and stir-fry.
4
Stir fry until the potatoes are golden brown, then add fermented bean curd and fermented bean curd juice, stir fry.
5
Pour in a few drops of soy sauce.
6
Finally, sprinkle in the chopped green onion and stir fry a few times.
7
Serve the pan and plate.