Tofu

By VicentaLakin

Tofu
Beans are not easily digestible and their nutrients are not easily absorbed. The best way to do so is to re-eat products that are processed as beans, which can help digest and enhance the absorption of nutrients such as calcium. I usually eat halogen tofu. I don't like plaster. Tofu, it tastes good today for the first time

Recipe Recommendations

  • Inner fat tofu a box of
  • meat emulsion 50g
  • salt appropriate amount
  • starch appropriate amount
  • pickled pepper a little
  • garlic two cloves
  • steamed fish oyster sauce
  • blending oil appropriate amount
  • shallots a

Steps for Tofu

  • Make Tofu step 0
    1
    Scratch, scratch, cut flowers。
  • Make Tofu step 1
    2
    Leather tofu is careful to fall out of the box and cut the plate thick。
  • Make Tofu step 2
    3
    The meat is salted with salt and starch, piled on tofu, and it is spilled evenly on it。
  • Make Tofu step 3
    4
    Ten minutes in the pot, into the steamed fish oil, with onions, so that the oil can be cooked in the heat。
  • Make Tofu step 4
    5
    I've never tried it like this. It's really good. It's like eating fresh fish。

    • Tofu Make Tips

    1. Steam fish oil is salty enough and tofu is not salted. 2. Steamed tofu and then add extra to steamed fish ointment, but leave a little bit of the original soy sauce in order to reconcile the salty smell of steamed fish oak。

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