Chestnut sauce
By VicentaLakin
TODAY'S MUD IS UNIQUE TO THE FALL AND WINTER – THE SILKY FRAGRANCES OF THE FRAGRANCES, THE SWEETS OF THE CHESTNUTS ARE UNIQUE TO THEM, AND THEY DON'T NEED ANY SAUCE, SWEETNESS, MILK (OR FORMULA) AND THE SMELL OF MILK, SWEET AND SOFT, HEALTHY AND DELICIOUS. NOT ONLY IS IT FOR OUR LITTLE FRIENDS, BUT THIS MUD IS MADE OF BOTTLES, AND ADULTS CAN WIPE BREAD WITH IT, IN PORRIDGE, ON THE FACE, AND MAKE BUNS AND BREAD. CHESTNUTS BELONG TO THE NUT CLASS, BUT THEY ARE NOT AS FAT AS NUTS LIKE WALNUTS, SORGHUMS, ALMONDS, ETC., AND THEY HAVE HIGH STARCH. HOWEVER, COMPARED TO FOOD, SOME ASPECTS OF THE CHESTNUTS ARE MORE NUTRITIOUS THAN FOOD, WITH VITAMINS B1, B2 ENRICHED, VITAMIN B2 AT LEAST FOUR TIMES AS HIGH AS RICE AND 24 MG VITAMIN C PER 100 GRAMS, WHICH CANNOT BE COMPARED TO FOOD. I'M AFRAID IT'S HARD FOR YOU TO THINK THAT THE FROWNED CHESTNUTS CONTAIN MORE VITAMIN C THAN THE RECOGNIZED VITAMIN C-RICH TOMATOES, MORE THAN TEN TIMES THE APPLES
Recipe Recommendations
- chestnut meat 200 grams
- milk 200 grams
- milk fragrance
- cook
- ten minutes
- simple
Steps for Chestnut sauce
1
FOOD: 200 GRAMS OF CHESTNUT MILK, 200 GRAMS OF COOKING METHOD: BOILED, SIMULATOR REFERENCE MONTH: 6M+ OPERATING TIME: 20 MINUTES。
2
Chestnut cut it with a knife and cooked it up。
3
Boil for 25 minutes. It's the same in the chestnut cake。
4
Heated skins are stripped off. First, chestnuts are stripped of half their shells, squeezed directly into the other half, and the chestnuts fall, 80 per cent of them are clean and the undefeated spoons are scratched。
5
chestnuts and milk 1:1 are made of mud. tips: it's a little short for less milk, but it's a little too small, and it's just fine。
6
Into the pot。
7
It's bad mobility, and it's bad. The shovel will draw traces and turn off the fire, and then the scrawl will be thicker. The whole trip was about three or four minutes。
8
Chestnuts, Chestnuts, Chestnuts and other vegetables and meat. Put it on the bread, make the crumbs and fried chicken sticks。
9
She said that the minerals contained in chestnuts were also comprehensive, with potassium, magnesium, iron, zinc, manganese, etc., which, although not as high as the herbs and melons, were still much higher than ordinary fruits such as apples, pears and, in particular, potassium, four times higher than those known as potassium-rich apples. Chestnuts can't eat a lot at a time, they can swell up easily, and adults and big children only eat six or seven per day. The baby eats the chestnuts and is fed in food instead of part of the staple. Older children are able to eat chestnuts on their own, preferably as snacks between meals or at the same time, rather than at large after eating。Chestnut sauce Make Tips
When you're buying chestnuts, you don't want to taste the colour of the fruit and the white or yellow. Gold-coloured fruit may be chemically processed chestnuts, but if, on the contrary, some brownity occurs in the roasted or boiled meat, it is the result of a “brown reaction” of the enzyme contained in the chestnuts, with no harm to the body as long as the taste remains unchanged. I am a national child nutritionist with a good knowledge of the healthy dietary needs of infants and young children, a good cook, a baby's choice, anorexia and no appetite for food? How do you fix calcium zinc? We'll fix it for you. Micro-public: 5 meals a day. I'll walk you through the nutritional diet。