Wheat
By VicentaLakin
Wheat is fresh, fragrance, uniquely fragrance, and is a vegetable common to my country. Wheat is rich in nutrients such as food fibre, vitamins, calcium, iron and selenium. Wheat is predominantly raw and can be mixed with a variety of sauces, with a special taste for hot food, which can be fried and eaten。
Recipe Recommendations
Steps for Wheat

1
Farmer oatmeal is a bundle of $1。
2
Clean。
3
Water。
4
Wheat is particularly tender, and it's hot, and it's hot, and it's cold。
5
Get ready for chicken silk and onions。
6
Put the good gravy, chicken silk, onion flowers together。
7
Add sugar and salt oil to mix。
8
Scramble a little of that。