Wheat

By VicentaLakin

Wheat
Wheat is fresh, fragrance, uniquely fragrance, and is a vegetable common to my country. Wheat is rich in nutrients such as food fibre, vitamins, calcium, iron and selenium. Wheat is predominantly raw and can be mixed with a variety of sauces, with a special taste for hot food, which can be fried and eaten。

Recipe Recommendations

  • oil wheat 1 bundle
  • chicken wire appropriate amount
  • green onion appropriate amount
  • sesame oil a little
  • sesame a little
  • sugar 1 scoop
  • vinegar a little
  • salt appropriate amount

Steps for Wheat

  • Make Wheat step 0
    1
    Farmer oatmeal is a bundle of $1。
  • Make Wheat step 1
    2
    Clean。
  • Make Wheat step 2
    3
    Water。
  • Make Wheat step 3
    4
    Wheat is particularly tender, and it's hot, and it's hot, and it's cold。
  • Make Wheat step 4
    5
    Get ready for chicken silk and onions。
  • Make Wheat step 5
    6
    Put the good gravy, chicken silk, onion flowers together。
  • Make Wheat step 6
    7
    Add sugar and salt oil to mix。
  • Make Wheat step 7
    8
    Scramble a little of that。
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