Spicy, delicious, with a long aftertaste, it is an ideal choice for you to accompany your meal.
Chicken is nutritious and is not only suitable for hot frying and stewing soup, but also suitable for cold food. Chicken meat has a high protein content and many types of amino acids. It contains phospholipids that play an important role in human growth and development. It is easy to be absorbed and utilized by the human body and has the effects of enhancing physical strength, strengthening the body, and strengthening brain and intelligence. It is also beneficial to improve and treat malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness, etc.
Chicken breast meat contains more B vitamins, which is the part with the lowest calorie and fat content in the whole chicken. It can restore fatigue and protect the skin. Chicken thigh meat contains more iron, which can improve iron deficiency anemia. Chicken wing meat contains more bone collagen, which has the function of strengthening blood vessels, muscles, and tendons.
spicy chicken
Recipe Recommendations
- Jingji 600 grams
- pepper 5 grams
- dried red pepper 20 grams
- green onion 10 grams
- ginger 10 grams
- garlic slices appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
- vegetable oil appropriate amount
Steps for spicy chicken
1
Prepare all ingredients, accessories and seasonings.
2
Cut the clean chicken into small pieces, add soy sauce and salt to taste well, marinate, add cooking wine, mix well, and let stand for 30 minutes.
3
Place the pan on fire, heat the vegetable oil, add the chicken nuggets and fry until crispy on the outside and tender on the inside. Leave a little base oil in the pan, pour in shredded green onion, shredded ginger, garlic slices, dried peppers, and pepper and stir-fry until fragrant. Then add the chicken pieces and stir well over high heat. When the spicy aroma overflows, add a little salt and chicken essence to mix well. Taste well and stir well.spicy chicken Make Tips
You can also specially choose chicken legs and chicken wings, cut into slices and cooked according to the same method.