During puberty, many people will grow red zits on their faces, which are detrimental to appearance and often itchy. If they are accidentally scratched, they will form scars, which makes young boys and girls very distressed.
Boys and girls troubled by acne should pay attention to keeping their skin clean and hygienic, often wash their faces with warm water, never squeeze the affected area with your hands, and maintain a good mood and adequate sleep.
In addition, acne also has a lot to do with diet. Animal fat and its processed products, spicy and irritating condiments can all be the cause of strong sebum, excessive secretion, and acne on the skin. Therefore, you should usually eat more foods rich in vitamin A, vitamin B2, vitamin B6 and zinc, such as leeks, carrots, milk, egg yolks, animal liver, etc. In addition, you should also eat more cool foods, such as mushrooms, Tremella, bitter gourd, celery, lotus root, watermelon, Sydney, etc.
Today, I recommend to you a "Rock Sugar Pear". This drink can clear heat and reduce the heat, reduce phlegm and stop the fluid. It is juicy and refreshing, sweet and pleasant, and has a fragrant aroma after eating. It is nutritious and antipyretic. It has a good curative effect on acne caused by internal heat.
ice sugar stewed snow pear
Recipe Recommendations
- Sydney appropriate amount
- red dates appropriate amount
- wolfberry fruit appropriate amount
- rock sugar appropriate amount
- sweetening
- stewed
- an hour
- simple
Steps for ice sugar stewed snow pear
1
Wash red dates and wolfberry fruits for later use.
2
Core the pear and cut it into slices.
3
Take a stew cup, add pear, red dates, wolfberry seeds, and white sugar, add appropriate amount of water, and cover.
4
Place the stew cup in a steamer and simmer over high heat for 1 hour.
5
The juicy, refreshing, sweet and pleasant stewed pear with rock sugar is ready.ice sugar stewed snow pear Make Tips
1. Don't peel Sydney for better results. 2. After cutting the pear, soak it in salt water. It will not easily change color.