Grass carp is not only rich in unsaturated fatty acids, which is beneficial to blood circulation, but also rich in selenium. Regular consumption has anti-aging and beautifying effects, and it also has a certain preventive and therapeutic effect on tumors.
Grass carp meat is tender but not greasy, and can be appetizing and nourishing. It has the effects of warming the stomach and regulating the middle, calming liver yang, dispelling wind, treating arthralgia, and nourishing intestines and improving eyesight.
Steamed grass carp with flour
Recipe Recommendations
- grass carp a
- onion a
- Jiang few slices
- red pepper a little
- salt 1/2 teaspoon
- steamed fish drum oil appropriate amount
Steps for Steamed grass carp with flour
1
Prepare the materials.
2
Wash the grass carp, remove the head and tail, and cut the fish body into small pieces about 1 cm.
3
Put the cut fish into a large bowl, add ginger slices and onion white, add 1/2 tea teaspoon of salt and cooking wine, grab well and marinate for 15 minutes.
4
Put the marinated fish into the rice flour piece by piece and wrap it with a layer of rice flour.
5
Wrap them in turn and place them on a plate.
6
Put it in a boiling water pot and steam it.
7
Chop red pepper and green onion separately.
8
Sprinkle with red pepper and chopped green onion on steamed fish.
9
Drizzle in a little steamed fish drum oil, or extremely delicious, then pour with a little hot oil.Steamed grass carp with flour Make Tips
Poetic Heart Phrase: 1: No matter how the fish is cooked, the fish belly must be cleaned. 2: The rice noodles are rice noodles, or you can also have rice noodles and glutinous rice flour in half. 3: The amount of steamed fish drum oil depends on personal taste. 4: Steaming fish without adding chicken essence, the original flavor is already very delicious.