Onion picks sea cucumbers
By VicentaLakin
Sea cucumbers are protein-rich, cholesterol is low and fat is a source of satisfaction. Sea cucumbers also have the effect of irritating kidneys, drying hearts, retrieving blood and increasing body immunity. Onions are nourished, they are a good food for both medicinal and health champions of popular vegetables. Onions are very effective in adding calcium, dropping “three heights”, preventing heart disease, etc. In combination with the sea, onions, the food tastes good, and nutrient health care works well。
Recipe Recommendations
- onion 90g
- sea cucumber 450g
- oil appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- cooking wine appropriate amount
- white sugar appropriate amount
- soy sauce appropriate amount
- garlic appropriate amount
- Jiang appropriate amount
- salty and fresh
- grilled
- half an hour
- ordinary
Steps for Onion picks sea cucumbers
1
The sea cucumber is clean。
2
Onions wash。
3
Sea cucumbers into blocks。
4
The leachate is extracted by sea cucumbers。
5
Onions cut into blocks。
6
Pipes, garlic and onions。
7
Sea cucumber in the pan。
8
With soy sauce。
9
I'll make you a drink。
10
Salted, fried chicken。
11
With sugar。
12
You can have it evenly。Onion picks sea cucumbers Make Tips
1. Onions are used more often than not, so that onions can be changed to onions according to their preferences. 2. Add wine to the water when it comes to sea cucumber water, so that it may be fresh。