Barley
By VicentaLakin
My mother's high blood sugar, can't eat sweet food, can't eat bitterness, but bitterness is too bad, so I'll make my mother a barley bun because of flour, so it's not so bitter and tastes good。
Recipe Recommendations
- flour 600g
- buckwheat powder 400g
- yeast powder 8g
- white sugar 1 spoon
- warm water appropriate amount
- bitter taste
- steamed
- several hours
- simple
Steps for Barley

1
Call it flour and bitter powder, yeast。
2
The yeast is opened with warm water and a spoon of sugar is added to the flour。
3
The fermentation of the smooth-skinned face with a shampoo seal in the room temperature, which I fermented for an hour and a half today。
4
The fermentation is twice the size of a beehive。
5
I made two shapes。
6
Second fermentation for 20 minutes。
7
The cold-water pot opened fire, and the fire went off in 15 minutes, so the pot could start in five minutes。
8
The finished product after evaporation。
9
The finished product after evaporation。