Oatmeal yogurt waffles
By VicentaLakin
I'm not exaggerating. I'll give you a five-fold diet of ordinary pasta and bread. The yogurt is a very good calcium supplement, it's full of cream, cranberry with its own sour, flour with its usual white flour, corn flour and ready-to-eat oats, a much higher nutritional density, and, most of all, a little roughness of coarse grain, only water and softer, and good tongue bites. I've been making this pie a few times lately。
Recipe Recommendations
- corn flour 60 grams
- Instant oats 10 grams
- the cranberry 40 grams
- yogurt 200 grams
- eggs of 2
- sweetening
- steamed
- ten minutes
- simple
Steps for Oatmeal yogurt waffles
1
FOOD PRODUCTS; 60 GRAMS OF CORN POWDER FOR 10 GRAMS OF OATS AND 40 GRAMS OF YOGURT EGGS FOR 2 COOKING METHODS: VAPOUR REFERENCE MONTHLY AGE: 10M+ OPERATING TIME: 15 MINUTES。
2
The cranberry is washed and shredded. Without cranberry drying, raisins or other fruit drying, children under the age of one year are either dryed or added to the mud。
3
equator and yolk are separated and placed in water-free and oil-free basins. the protein basin sideways, spreads the yolk, joins the yogurt, mixes, continues to mix with ready-to-eat oats and corn flour. tips: the ready-to-eat oats can be added to any dot you make, replacing 10-20% flour, increasing the nutritional density of flour, which i often add to bread, cake, buns, buns, and rubbed with flour. the amount of oats is not very large, and eventually it doesn't come out rough。
4
the cranberry is added to the mix. the final face is thick and flowing. tips: because yoghurt is not the same because of its thinness, it may not be the same at this pace, as long as it is ensured that it does not mix up, because it is too dense to mix with the protein cream, which is difficult to mix and which directly causes the protein cream to melt. if it's too dense, add yogurt or some other liquid, and mix。
5
the steampot starts burning water. pumping egg rinsing to pick up a little hook. tips: it's written many times before the proteomies. it's simple here. without sugar, the egg-beater goes off at high speed, stops to take out the egg-beater to see the state, and just lifts the little hook. i think someone's asking if you can put sugar on it. of course, a little sugar can be added。
6
The omelet and mixed paste are both smooth and sticky. Cut it evenly, don't circle, don't overwrite。
7
Falling into the mold, pouring into the face and shaking a few times. The molds look at what's on your hands. Paper cups, bowls。
8
The steam pot is released and evaporated in flames for 20 minutes. Three minutes after the fire was shut, it was out cold。
9
The amount of yogurt is large, it tastes like sour milk and it is particularly watery. Without oil and sugar salt, the taste is light, but with sweet cranberry, the sense of taste is very strong。Oatmeal yogurt waffles Make Tips
She said, "A steamed casserole that needs to be distributed is ready, except for eggs that cannot be replaced. I am a national child nutritionist with a good knowledge of the healthy dietary needs of infants and young children, a good cook, a baby's choice, anorexia and no appetite for food? How do you fix calcium zinc? We'll fix it for you. Micro-public: 5 meals a day. I'll walk you through the nutritional diet。