Wheat rolls
By VicentaLakin
I'll be ready to eat with you as soon as you turn around。
Recipe Recommendations
- buckwheat flour 300 grams
- flour 300 grams
- eggs of 6
- potatoes one
- green and red pepper appropriate amount
- broccoli appropriate amount
- Tricholoma appropriate amount
- spinach appropriate amount
- dried chili appropriate amount
- onion appropriate amount
- garlic appropriate amount
- salt appropriate amount
- salad oil appropriate amount
- vinegar appropriate amount
- salty and fresh
- melting
- ten minutes
- simple
Steps for Wheat rolls

1
(b) Potatoes, red peppers, twirl slices, broccoli split into small ones, spinach cut in two, spare (vegetables adapted to their own taste)
2
Sliced into onion flowers, garlic slices, split into two pieces, sliced in part of garlic, and provided for
3
Wheat flour mixed with flour at a ratio of 1:1 and mixed with water, eggs, salt
4
(b) On a flat pan, with a small amount of salad oil to wipe the bottom of the pot, soak the heat, and paste a spoon of wheat paste into the bottom of the pan, flatten it into pancakes, and then turn on the face after the yellow, with two yellows
5
(a) A boiler with appropriate quantities of oil, half of the dry peppers, garlic chips, onions and a scent of onions, which is poured into potato silk, red peppers to maturity, salt, vinegar, even fire, and spares
6
(a) The frying pan is once again put in the right amount of oil, in the other half of the dry peppers, garlic chips, onions, and the scent of the onion pops out, pouring into the entrance of the mushrooms, and adding the spinach and salt to the same level
7
When broccoli is watered, the frying pan is oiled, the broccoli is turned, the garlic and salt is put in, and the incense is blown out
8
Put the branded oatmeal in good vegetables, roll it in buckets, and the delicious oatmeal roll is finishedWheat rolls Make Tips
WHEAT CONTAINS A WEALTH OF VITAMIN E AND SOLUBLE DIETARY FIBRES, AS WELL AS TOBACCO ACID AND CLOTS, WHICH REDUCE HUMAN BLOOD RESIN AND CHOLESTEROL, SOFTEN BLOOD VESSELS, PROTECT VISION AND PREVENT CEREBROVASCULAR HAEMORRHAGE; TOBACCO ACID COMPOSITION PROMOTES THE METABOLISM OF THE ORGANISM, ENHANCES DETOXIFICATION CAPACITY, AS WELL AS THE EXPANSION OF SMALL VESSELS AND REDUCES BLOOD CHOLESTEROL; AND SOME KETONE COMPOSITIONS IN BARLEY ARE ANTI-BACTERISM, INFLAMMATION, COUGH, ASTHMA, OSTEOPORIUM, SO THAT IT ALSO HAS THE AESTHETICS OF “INFLAMMATING FOODS” AND HAS THE EFFECT OF REDUCING BLOOD SUGAR。