Efficacy:
This soup can dispel cold, smooth the intestines and intestines, prevent constipation, and promote water and detoxification. Sweet potatoes can nourish deficiency and qi, strengthen the kidneys and moisten the stomach; glutinous rice contains starch and fiber, which can prevent constipation; rock sugar can nourish the middle and qi, and nourish the stomach and moisten the lungs.
Sweet potato balls and ginger syrup water
By NealShields
Recipe Recommendations
- glutinous rice flour 100 grams
- ginger 2 tablets
- rock sugar appropriate amount
- sweetening
- cook
- ten minutes
- simple
Steps for Sweet potato balls and ginger syrup water
1
Peel and wash the sweet potatoes, cut them into thin slices, steam them over water, grind them into mud, add glutinous rice flour and appropriate amount of water while hot.
2
Knead into dough.
3
Cut the dough into small doses.
4
Rub it round.
5
Bring the water to a boil, add the ginger slices and rock sugar, and cook until the rock sugar melts.
6
Remove the ginger slices.
7
Add sweet potato balls and cook.Sweet potato balls and ginger syrup water Make Tips
The amount of water added depends on the dryness and dryness of the sweet potatoes. There is no standard amount. It is best to add it one spoonful by one with a small spoon, and knead it for each spoon until the dough does not crack or touch your hands. This sweet potato dumplings are very soft, glutinous and delicious even if they are cold. You might as well make more at a time, put them in the refrigerator, freeze them, and take them out and cook them when you want to eat them.