Quinoa ostrich nest
By VicentaLakin
Quinoa seed colours are mainly white, black, red and so forth, with little difference in nutrient composition, with the best white taste, relatively different black, red and smaller seed. The Food and Agriculture Organization of the United Nations (FAO), which considers quinoa to be a food for which the basic nutritional needs of the human body can be met by a single plant, has formally recommended quinoa as the most suitable fully nutritious food for humans. The United Nations will declare 2013 the International Year of Quinoa to promote human nutritional health and food security and achieve development goals. Now Quinoa is also a regular food item for my family, and sometimes I'll take one with me. It's nice to use it to cook a swallow nest today。
Recipe Recommendations
- bird's nest
- quinoa 10 grams
- rock sugar appropriate amount
- sweetening
- stewed
- several hours
- simple
Steps for Quinoa ostrich nest
1
Get ready for quinoa, swallow nest, ice cream。
2
It's a blistering canteen, so the swallow nest is in the canteen。
3
Then you add fresh water, and you choose the bubble-haired mode for the bubble-haired nest。
4
Here's a picture of a blistering pot that's been blistering for half an hour。
5
And then the swallows of choice will go into the twig, and they will be filled with proper water. It also washes quinoa into the canteen。
6
Preheat your own time, double bubble hair and stew。
7
When the stew's ready, add a proper amount of ice cream。
8
It's that simple. One quinoa nest is finished。