Wheat

Recipe Recommendations

• quinoa Four tablespoons
• red onion a
• carrots a
• pumpkin quarter blocks
• mushroom
• sauce beef a small piece
• geranyl 6 tablets
• octagonal
• cumin A small one
• the soup half a spoonful
• abalone juice a spoonful
• Garlic powder small amount
• bean paste two tablespoons
• shisanxiang small amount

• sauced
• braised
• half an hour
• simple

Steps for Wheat

1

1. Prepare food, two copies, a carrot cut, one fourth pumpkin cut, a onion cut in pieces (must be very broken), a mushroom cuttin

2

2: Ready for sauce: garlic powder or garlic and ginger, beautiful, pepper powder, bean bean bean bean sauce (without sugar), fragrance, fragrance, eight horns (without 13 fragrances), thick soup (no use) and abalone juice。

3

3. Steps: A small amount of olive oil, a small amount of onions, a small amount of onions, a small amount of abalone juice, a small amount of ginger powder, and a small amount of onion juice; then a small amount of carrots and pumpkins in the pot, with and without a small amount of broccoli, and a small amount of beef pellets, both of which are flatted, with two spoons of soybean bean bean sauce, a small amount of taste, water and quinoa (water is not all food); four to six horns, with a small amount of aroma and a small amount of aromatic leaves; and 25 to 30 minutes of fire in the top of the pan (and a little bit of acracked to avoid a sticky pan)

4

And then we'll have dinner。

Wheat Make Tips

Recipe Categories

• staple food
• Rice Recipes