Efficacy:
Walnut can prevent cell aging, strengthen brain, enhance memory and delay aging. Raisins can nourish the blood and strengthen Chile's bones. Lysine in peanuts can improve children's intelligence and prevent premature aging of the human body. Jujube can be anti-allergic, eliminate odors, calm the mind, educate and strengthen the brain, and enhance appetite.
Melon five-fruit soup cup
Recipe Recommendations
- cantaloupe one
- walnut kernel of 2
- peanut kernels 12 capsules
- raisins 20 grains
- wolfberry 8 capsules
- candied dates the 2
- rock sugar appropriate amount
- boiling water appropriate amount
- sweetening
- steamed
- an hour
- simple
Steps for Melon five-fruit soup cup
1
Wash the cantaloupe, cut it 1/3 again, and dig out the flesh.
2
Wash walnuts and break into small pieces, wash candied dates and cut into small pieces, and dry clean wolfberry, peanut kernels and grapes.
3
Put all ingredients into the cantaloupe.
4
Melt the rock sugar with boiling water, and then pour the rock sugar water into the cantaloupe.
5
Seal the cantaloupe, place it in a steamer, and steam for 40 minutes.