A greasy veggie omelet
By VicentaLakin
Sailor, carrots, with wheat flour, flour, eggs, vegetables, groceries, a nutritious eggcake。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for A greasy veggie omelet
1
(a) Siegs and carrots are clean, laced in silk, and a little salt is spilled
2
Wheat flour is mixed with ordinary flour, with a small amount of salt, and then water is added, so that it is evened into a paste without particles
3
And then you get two eggs, and you get even
4
(a) Add carrots and sièges to the paste, with a sense of mobility and, if it's dense, decorate
5
A HOT POT, WITH A THIN OIL ON THE BOTTOM, AND A SPOONFUL OF PASTE (NOT TOO MUCH, THE PIE IS THIN), AND THEN A TURN OF THE POT, IN THE FORM OF A TORTILLA, BOTH OF WHICH WILL BE FINE
6
For each piece of cake, a thin oil is used on the bottom
7
The groceries and groceries will be finishedA greasy veggie omelet Make Tips
WHEAT CONTAINS A WEALTH OF VITAMIN E AND SOLUBLE DIETARY FIBRES, AS WELL AS TOBACCO ACID AND CLOTS, WHICH REDUCE HUMAN BLOOD RESIN AND CHOLESTEROL, SOFTEN BLOOD VESSELS, PROTECT VISION AND PREVENT CEREBROVASCULAR HAEMORRHAGE; TOBACCO ACID COMPOSITION PROMOTES THE METABOLISM OF THE ORGANISM, ENHANCES DETOXIFICATION CAPACITY, AS WELL AS THE EXPANSION OF SMALL VESSELS AND REDUCES BLOOD CHOLESTEROL; AND SOME KETONE COMPOSITIONS IN BARLEY ARE ANTI-BACTERISM, INFLAMMATION, COUGH, ASTHMA, OSTEOPORIUM, SO THAT IT ALSO HAS THE AESTHETICS OF “INFLAMMATING FOODS” AND HAS THE EFFECT OF REDUCING BLOOD SUGAR。