Garlic broccoli
By VicentaLakin
THE BROCCOLI IS A VERY POPULAR VEGETABLE THAT TASTES BEAUTIFULLY, IS NUTRITIONALLY HIGH AND HAS HIGH MEDICINAL VALUE. IT HAS A VERY RICH VITAMIN C CONTENT AND IS ALSO RESISTANT TO CANCER. THEY OFTEN EAT BROCCOLI, WHICH PROMOTES GROWTH, KEEPS TEETH AND BONES NORMAL, PROTECTS VISION AND ENHANCES MEMORY EFFECTIVENESS. IT'S NOT AS GOOD AS EATING ORCHIDS。
Recipe Recommendations
- broccoli 200g
- garlic 100g
- fish sauce 1 scoop
- salt a little
- black sesame appropriate amount
Steps for Garlic broccoli
1
The broccoli is put in the starch for 20 minutes。
2
Garlic slices。
3
They'll make good broccoli for dry water。
4
Oil in the pot。
5
The small fire is put in the garlic and paste and into the broccoli。
6
Put it in the open, salt, black sesame for 30 seconds。
7
Fired。
8
Take a seat。Garlic broccoli Make Tips
1. When the broccoli is chosen, the outer round is equal in size and the weight of the hand is better! The leaching with starch is intended to remove pesticides. Refrigerators are kept for a maximum of one week or so。