Fried ink
By VicentaLakin
THE INK IS CALLED THE SQUID, AND ITS WHOLE BODY IS FULL OF TREASURES, AND ITS TASTE IS SOFT, AND ITS ADULT CHILDREN ARE FIT TO EAT. INK FISH HAVE A HIGH PROTEIN CONTENT AND CONTAIN A WIDE RANGE OF MINERALS REQUIRED FOR VITAMINS A, B AND HUMANS, WHILE FAT CONTENT IS RELATIVELY LOW. IT IS A GOOD SUPPLEMENT, ESPECIALLY FOR WOMEN WHO LOVE BEAUTY, AND IT IS AN IDEAL COMPLEMENT TO SHAPE AND BODY MAINTENANCE。
Recipe Recommendations
- cuttlefish art. 1
- cabbage 100 grams
- onion 10 grams
- Jiang 4 grams
- edible oil appropriate amount
- salt a little
- MSG a little
- salty and fresh
- fried
- three-quarters of an hour
- ordinary
Steps for Fried ink
1
Handle the ink, turn the ink on the abdomen, cut it out from the middle with scissors, remove the intestines, and watch out for the black and black ink inside, or it'll be dark everywhere。
2
After removing the internal organs, there's a hard thing in it, which is the ink shells, which can't be eaten but can be kept clean, and which has the effect of stopping the bleeding。
3
The skin of the ink is so hard that it's torn off, the head of the ink and the skin on the tentacles are torn off, and in the middle of the tentacle is the mouth of the inkfish, which squeezes two thumbs from the outside to the middle, and then squeezes out the hard shell of the inkfish mouth, so don't scratch your hand, and cut thin。
4
Chon Chess。
5
The heart part of the cabbage selection, which is relatively young, clean and twirl。
6
The pot is filled with a proper amount of fresh water, and when the water is released, a little salt is added to the pot, and the ink chips are put in it, and they will be removed in about 30 seconds。
7
Put them in the cold water immediately so that the processed ink chips are tender, easy to chew, and the asphalt is prepared for。
8
Add a proper amount of edible oil to the frying pan, heat it up and put onions in it。
9
And then put the cabbage in, and add a little salt up to soften the cabbage。
10
Soak-dry ink slices, and we'll turn the fire down and add a little salt, and the smell will come out of the pot。Fried ink Make Tips
The treatment of ink fish is cumbersome and must be careful not to break it. The skin of the ink is so hard that it's going to fall off, and the slices are thinner, so it's fresh. 3. The ink is too short to chew。