Potato onion fried eggs

AUTUMN IS THE HARVEST SEASON, WITH THE LARGEST NUMBER OF CABBAGE POTATOES IN THE NORTH AND THE MAJORITY OF THE POPULATION TAKING CHARGE OF HOUSEHOLD DISHES, IN PARTICULAR POTATOES, WHICH ARE THE LEAST VISIBLE AND THE HOME IS CLOSED FOR FOUR SEASONS. WE ALL KNOW IT'S GOOD AND GOOD, BUT IT IGNORES ITS NUTRITION AND EFFICACY. APPLES ARE RICH IN NUTRIENTS AND MANY PEOPLE LOVE IT, BUT, YOU KNOW, RED AND BIG APPLES AREN'T AS NUTRITIOUS AS POTATOES. VITAMIN C CONTAINED IN POTATOES IS 10 TIMES MORE THAN APPLES AND VITAMIN B IS FOUR TIMES MORE THAN APPLES. POTATOES HAVE LEVELS OF CALCIUM, PHOSPHORUS, MAGNESIUM AND POTASSIUM THAT RANGE FROM SEVERAL TO SEVERAL DOZEN TIMES TO APPLES, ESPECIALLY POTASSIUM, AND CAN BE SAID TO RANK FIRST IN VEGETABLES. THE BENEFITS OF EATING POTATOES IN THE AUTUMN AND WINTER ARE ALSO SUBSTANTIAL: POTATOES ARE ALKALINE VEGETABLES, WHICH CONTRIBUTE TO THE INTERNAL BALANCE OF ACIDITY AND RESISTANCE TO CANCER; POTATOES ARE ALSO A FUNCTION OF GASTROINTESTINAL INFLAMMATION, WHICH PROMOTES THE DIGESTIVE FUNCTION OF THE SPLEEN, AND THE STOMACH NEEDS TO BE EATEN; POTATOES ARE LOW-FAT FOODS, BOTH STAPLE AND VEGETABLE, WHICH ARE FED WITH A STOMACH FULL, WHICH IS NOT OBESE OR HUNGRY. POTATOES ARE SO GOOD THAT THEY COST LESS THAN $2.1 KG TO MAKE THEM FOR THEIR FAMILIES, AND WOMEN ARE MORE LIKELY TO EAT THEM WITHOUT MEAT, WHICH IS BEAUTIFUL AND HEALTHY! COOKING TOOLS: NINE YIN LOFTS DON'T STICK TO THE POT。