Vegetable silver fish steamed eggs
By VicentaLakin
The protein content of the silverfish in Mom's kitchen is 72.1 per cent and the amino acid content is also quite abundant, of high nutritional value, which has the effect of renal acupuncture, defunct blood, spleen graft, etc., and is a top-level supplement. I used to make silver fish eggs for Manchuria, and this time I made the staple foods, vegetables and silverfish together to eat as a meal. The barley noodles are used because it's all that's left of the house。
Recipe Recommendations
- salty and fresh
- steamed
- ten minutes
- ordinary
Steps for Vegetable silver fish steamed eggs
1
Prepare all the food, pick a bigger egg, cook the barley noodles early, and water the carrots and the blue flowers。
2
Cut the noodles into little pieces, don't be too broken。
3
West blue flowers, carrots cut to shreds
4
Eggs are scattered, with a small amount of warm water, mixed into egg fluid。
5
It is divided into two parts, with a bit of egg fluid pouring into the barley, and the rest of it pouring into silverfish. (Does it come out as a beauty and can be made directly in a big bowl if you don't care
6
Give me a little salt。
7
Put it in the container, lay the wheat on the lower floor and have silver fish egg fluid on it。
8
On the pot for eight minutes or so。
9
Put a little perfume on it. It tastes better。
10
A spoon, full and nutritious。Vegetable silver fish steamed eggs Make Tips
When the noodles are cooked, it's better to pass the cold water, which is more powerful. Don't cut too much, your fingers are wide. Manama: Nutritionian health manager. Mom's Kitchen Public Platform author. Multiplatforms for the good food people, sharing baby food supplements and nutritious children's meals. VX: Manmakitchen