Blackfish

1

Living black fish caught by their own families are very fresh to remove their herbs and their internal organs。

2

Draw a few knives on both sides of the fish。

3

It's half an hour of salt salt。

4

A good fish would be better off flushing it with water。

5

The right amount of flour is converted to paste。

6

Put the fish evenly on top。

7

The boiler was boiled with oil until 80% of the heat exploded into a black fish fire。

8

The black fish will be blown back to the gold。

9

Blasted black fish into the plate。

10

A bowl of rice porridge and meat buns is a perfect match。

11

Black fish tastes nice and fresh。

12

It is good for the body that fish have abundant nutritional value。

13

It's delicious。

14

Let's get to work。

Black fish have a higher protein content of 19.5 g of nutritional value, a lower fat content, a higher calcium content than other fish, and a variety of vitamins and inorganic salts. Black fish also contain more than 10 species of free amino acids, such as melonine, filamental acids and egg amino acids. Black fish meat proteins are loosely organized and easily absorbed into humans and are suitable food for children, the elderly and the infirm. Black fish meat contains proteins, fats, 18 amino acids, etc., and contains calcium, phosphorus, iron and multiple vitamins necessary for humans; It applies to the weakness of the body, low-protein haemorrhagic disease, low-temperature abdominal aura, malnutrition, anaemia, and black fish are often regarded by the population in the western Guangzhou as precious supplements for the purposes of breast-feeding and blood supplementation; the black fish has the effect of thawing, filling and swollen water, so that women, people with rheumatism and children are often fed in the tri-northern region as an auxiliary diet. Black-eating fish can supplement these amino acids and are of great importance in enhancing the body ' s resilience. Black fish have a high nutritional value and are treated for more than 10 diseases, such as acute kidney, pneumonia and larynx. They are therapeutic and therapeutic products, and they are fine and small in size, with little bone puncture. It is highly nutritious and contains a large amount of protein, which is higher than that contained in chicken and beef. From a nutritional point of view, black fish is a high-quality, nutritionally comprehensive and meaty health food. Black fish sells domestically and abroad at high prices and is one of the important water products exported for our foreign trade, as well as a very expensive food in the domestic market。