Sweet steamed pumpkin
Pumpkin contains starch protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. It is rich in nutrients, and pumpkin not only has high edible value. Moreover, it has a therapeutic effect that cannot be ignored. According to "Southern Yunnan Materia Medica", pumpkin is warm in nature, sweet in taste and non-toxic. It enters the spleen and stomach meridians. It can moisten the lungs and replenish qi, eliminate phlegm and eliminate concentrated concentration, remove insects and detoxify, treat cough and asthma, treat lung carbuncle and constipation, and has diuretic, cosmetic and other effects.
Recipe Recommendations
- pumpkin 100G
- qingshui appropriate amount
- sweetening
- steamed
- ten minutes
- simple
Steps for Sweet steamed pumpkin

1
Peel and wash the pumpkin.
2
Cut the pumpkin into palatable sizes.
3
Steam in cold water for 8 minutes until pumpkin is soft.
4
Finally, let it cool slightly and serve for baby.