Sesame mixed potatoes
By ElvaGoyette
Sesame is sweet and calm in nature. When entering the liver, kidney, lung and spleen meridians, it has the effects of replenishing blood and improving eyesight, expelling wind and moistening intestines, promoting saliva and clearing breast, benefiting liver and hair, strengthening the body, and anti-aging.
Recipe Recommendations
- potatoes one
- asparagus appropriate amount
- cooked sesame a little
- soy sauce a little
- chicken sauce appropriate amount
- honey a little
- salty and fresh
- mix
- ten minutes
- simple
Steps for Sesame mixed potatoes
1
Prepared potatoes and asparagus.
2
Peel and wash potatoes and cut them into strips. Remove the old roots of asparagus, peel and cut them into sections. Cook sesame seeds for later use.
3
Boil the water in the pot and blanch the cooked asparagus out, remove it with cold water, and drain it.
4
Blanch the potatoes, drain them in cold water.
5
Add chicken juice, soy sauce, honey and cold water in a small bowl to make juice.
6
Place potatoes and asparagus in a bowl and pour in the juice.
7
Sprinkle in sesame seeds.
8
Just serve the table.