Shrimp and cauliflower
By AracelyBlock
The combination of meat and vegetables provides balanced nutrition.
Recipe Recommendations
- cauliflower 200 grams
- eggs one
- shrimp 100 grams
- salt 2 grams
- pepper appropriate amount
- starch appropriate amount
- chicken essence a little
- vegetable oil 50 grams
Steps for Shrimp and cauliflower
1
Prepared materials.
2
Break the cauliflower into small flowers and wash them. Beat the eggs into a bowl, add pepper and salt and beat well.
3
Wash the shrimps, drain the water, add salt, pepper, and corn flour, mix well and marinate for 15 minutes.
4
Open the water in the pot and blanch the cauliflower for 8 minutes, remove it with cold water.
5
Pour oil into the pan until the oil temperature reaches 60% to heat smooth and scrambled eggs.
6
Leave the bottom oil in the pan, add the shrimp, stir-fry it to change color, and serve out.
7
Add the cauliflower, add salt and chicken essence, stir fry a few times.
8
Place the cauliflower around the plate and place the scrambled eggs in the middle.
9
Add the fried shrimp on top.