Porridge
By VicentaLakin
When you mention iron-refilled food, you have to add iron to the fighter jet - the liver. Put liver in the porridge, with fresh vegetables and fragrances. It is also particularly easy to chew and swallow。
Recipe Recommendations
- salty and fresh
- cook
- half an hour
- simple
Steps for Porridge
1
The liver is cut into thin strips, water is added and immersed for 15 minutes。
2
Bleed out blood, Chettin, then made for 15 minutes of ginger chips, wine, starch pickles, to help get out. A baby of age doesn't cut
3
Carrot Chetin。
4
Creaming, cut。
5
porridges are added to the water, cleaned, poured into the pot, put in carrotdeen and added 320 ml of water. ♪ or rice ♪
6
When the water boils, it turns into a little fire, and it mixes and boils
7
Join the crumbs and mix them evenly。
8
Finally, pick out the pickled liver and put it in the pot for a minute。
9
Just add a proper amount of salt and oil。
10
Let's go. Every porridge is thick。Porridge Make Tips
In general, fresh livers are red and brown, full of skin, wet and smooth surfaces, and they are best not sunk with light pressure on their fingers. If the liver is brown, blue and purple, pressed with no elasticity, smelling still, it must not be eaten again if there is a lot of blood in it。