Spicy mackerel
By VicentaLakin
Lotus eats a lot of things, and it's delicious. I bought a lotion today with meat chops and mackerel. The mackerel contains a wealth of proteins and a variety of nutrients. It is a nutritious diet that supplements calcium, prevents osteoporosis and prevents dementia. On the cold, wet autumn and winter season, there is a spicy appetizer on the table that both cooks and warms people up, so let's share this "spicy mackerel."。
Recipe Recommendations
- meat 1 small bowl
- lotus root v. 1
- Yuba 1 small plate
- bean paste 1 small plate
- dried chili a
- shallots 1 piece
- oil appropriate amount
- salt appropriate amount
- slightly spicy
- fried
- half an hour
- ordinary
Steps for Spicy mackerel
1
Prepare raw materials
2
The meat tablets are mixed with a proper amount of salt, starch, raw and wine
3
(a) A boiler with water and salt, and two or three minutes with luminous and mackerel
4
Hot pots of cool oil, put in soybean bean sauce and roasted
5
I'm not sure if it's any good
6
; ; ; ; ; 
7
Turn it up, add a little bit of salt, fill it with a little bit of onions。
8
Here we go.Spicy mackerel Make Tips
(b) Pre-cooked meat tablets with a proper amount of salt, and other spices; (b) pre-cooked mackerel; (c) pre-cooked cyanide with cyanide; (c) cyanide with cyanide with a pickled meat tablet, which is then added to the cyanide; (d) careful to control the amount of final salt added。