Purple shake
By VicentaLakin
Potatoes are rich in flowers and have a prophylactic and preventive effect on more than 100 diseases, and rich cellulose can reduce body weight and promote intestinal creeping。
Recipe Recommendations
- purple potato
- coconut juice 1 box
- water half a bowl
- milk fragrance
- other
- ten minutes
- simple
Steps for Purple shake
1
Coconut juice, potatoes。
2
Take the potatoes to the skin and cut them。
3
Put it in the soy machine。
4
Pour into coconut juice。
5
Cover the soybean head, turn on the power, select the fast soybean function。
6
At the end of the job, the power is out, it's in the bowl, it's made of mints, sweet potato shakes。Purple shake Make Tips
One is the amount of two. 2 More coconut juice if you like thick. No coconut juice for milk. 3 with breakfast or tea is a good choice。