Red potato beans
By VicentaLakin
Potatoes are sweet, nutritious and easily digested, and can be given a large amount of heat, so they are used as staple foods in some areas. The high quality of the protein in the potatoes compensates for nutritional deficiencies in the white face of rice, and regular consumption can increase the body ' s nutritional use of staple foods, in order to make people healthy and improve their lives。
Recipe Recommendations
- flour 300 grams
- sweet potato 100 grams
- bean paste appropriate amount
- yeast 3 grams
- white sugar 1 scoop
Steps for Red potato beans
1
Potatoes are pressured with a high-pressure pan for five minutes, and they are heated and crushed in food bags。
2
Three grams of yeast, one spoon of sugar and a little cold and white to make a noodle。
3
It's been fermenting for about two hours。
4
When the noodles are fermented, rub the air。
5
It's divided into sixteen agents, and it's divided into 16 bean sands。
6
Sacked in beans。
7
Just sort it out。
8
Two half-hour fermentation in the pot, two after-fires, 20 minutes after the boiler starts steaming, and two minutes after the fire closes。
9
Tasty potato buns。
10
It's tempting。