Homemade yogurt
By VicentaLakin
The yogurt, which is the dairy product that we often eat, contains a variety of prophylactic bacteria that provide excellent support for gastrointestinal digestion, as well as a gastrointestinal acidic environment that helps to absorb iron. Lactose in milk is decomposed into lactate, combined with calcium, and is most easily absorbed by the human body. Acid milk is a calcium supplement for lactating insatiable people, adolescents who are growing up in adolescence or women who are susceptible to osteoporosis in menopause. Girls drink a small cup of yogurt every day, and they are able to do a lot better than spending a lot of money on cosmetics. Home-made yogurt does not have to be made with yogurt, but with yogurt-functioning electric rice. It takes only eight hours to clean up the urchins of the rice table, and it takes about eight hours to get raw yogurt for clean and healthy nutrition. Prespicious yogurt is suitable for people with high blood sugar, and it's a little acidic; for most people, it can be either breakfast or snack or dessert。
Recipe Recommendations
- pure milk 1000 grams
- Yogurt mushroom powder 1 gram
Steps for Homemade yogurt
1
Elitt's energy pots of rice, pure milk, yogurt powder
2
(b) To pour pure milk into the urchin of the energy pot, then to pour yogurt powder into it, evenly mixed with clean and oilless chopsticks, and the powder is not lumped
3
(b) Courage within the energy pot in the kitchen
4
Close the lid, get electricity, select yogurt, default eight hours, when there's a tone, just wait till you drink the fragrance yogurtHomemade yogurt Make Tips
I have a special " yogurt" program that I use, with a default time of eight hours, so it's easy to produce; 2. Making yoghurt makes sure it is easy to be oil-free; there are many fungs of yogurt powder, but only if it is kept in the freezer and it melts directly in the milk, and it's all the same; 3. Just finished yoghurt is in continuous fermentation, sealed and later frozen in the fridge, and tastes better; and it is better to add jam, cereal or honey。