Vegetable rolls
By VicentaLakin
There is a question: “Why is it that my baby doesn't grow long when it eats a lot and is not sick?” The baby's eating, drinking and eating is the first big deal for every baby, but the last thing you can ignore in this process is the nutritional density of every meal. If some low-nutrient density food is regularly eaten, the baby appears to be full on the surface, but it does not have any valuable nutrients, such as high-quality proteins, vitamins, minerals, etc. Kids are always interested in the unique foods that are shaped, like the usual pills and cake rolls that drive them crazy. Cake rolls are several steps more difficult than making a cake, and even with a red bean pie/crumbs/students, they can only serve as snacks, and high-oiled sugar is better made than staples, and cake rolls are one of the low-nutrient-density foods. I'm going to introduce you today to a diet that doubles the nutritional density and makes it very simple for the baby to grow and grow. It's much simpler to eat the staple food, to eat with extra meals. The baby's stomach is small, and we have to fill their stomachs with naturally healthy foods, every day, so that the baby can grow healthy diets and be free from junk food. Your insistence will benefit Ta forever。
Recipe Recommendations
- whole wheat flour 30 grams
- eggs one
- milk 35 grams
- chestnut paste 70 grams
- green vegetables 20 grams
- Flammulina velutipes 20 grams
- carrots 15 grams
Steps for Vegetable rolls
1
THIRTY GRAMS OF WHEAT FLOUR, ONE MILK, THIRTY GRAMS OF MACKEREL, SEVENTY GRAMS OF CHRYSANTHEMUM, TWENTY GRAMS OF CHRYSANTHEMUM, 20 GRAMS OF CHRYSANTHEMUM, 15 GRAMS OF CARROTS: FRIED, REFERENCE MONTH: 10M+ OPERATING TIME: 20 MINUTES。
2
Gold needles and mushrooms cut, carrots cut. Try to be small, it's not about the age of the month, it's not very good when it's too big。
3
Vegetables are cut, and more is added to make the children eat green leaves. Green leaves are eaten on a daily basis and account for half of all vegetables in one day。
4
A hot pot with carrots and a couple of golden needle mushrooms。
5
two minutes after the fire, the mashed mashed and the veggies joined, and a minute to the pot. tips: instead of chestnuts, they can also be muddled with meds, potatoes, potatoes, etc., which can bind these vegetables together, and then together on pasta。
6
30g flour + 1 egg + 35g milk (formulator milk) mixed with paste on flat floors. tips: the amount of flour in the video is wrong and remains unchanged. 30g flour + 1 egg + 35g milk can be branded with a cake skin, remember this amount, 6-14 inches of pan, 6 inches thicker and 14 inches thinner. with the pie skin, the pie can be put anywhere。
7
The pasta drops in the pot, and the pot squirms back and forth into a tortilla, and then it gets hotter. As for oil, whatever. I put some oil on the vegetables。
8
You can see the edges of the pie skin, and there's bubbles on the skin, and you can turn it over。
9
One more minute to turn and get out。
10
Put the better-looking face down and the pies are evenly covered。
11
Go from one head to the other while it's hot。
12
You can cut or cut again. You can try it all. See what's better。
13
In one bite, there are staples, eggs, milk and a variety of vegetables. The larger the variety of food items, the richer the nutrition, the better the taste, the better the taste, and the lower the likelihood of children picking food。Vegetable rolls Make Tips
She said, " Even when children eat the vegetables, they can't easily fall off, even if they fall off a piece of them, not a drop of the stars, and the children can eat from their own table/ plate. I am a national child nutritionist with a good knowledge of the healthy dietary needs of infants and young children, a good cook, a baby's choice, anorexia and no appetite for food? How do you fix calcium zinc? We'll fix it for you. Micro-public: 5 meals a day. I'll walk you through the nutritional diet。