Stewed ribs with beans
By HoseaKuvalis
Nutritional value of pork ribs: The protein content accounts for about 10-20%, and the essential amino acid content and utilization rate are high. The fat content is about 10%-30%, and the main ingredients are triglycerides and a small amount of cholesterol and lecithin. Meat is also rich in B vitamins. Providing high-quality protein and fat necessary for human physiological activities, especially rich calcium, can maintain bone health.
Recipe Recommendations
- ribs 1200g
- beans 700g
- Jiang appropriate amount
- garlic appropriate amount
- soy sauce appropriate amount
- soy sauce appropriate amount
- cooking wine appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- salty and fresh
- stewed
- half an hour
- ordinary
Steps for Stewed ribs with beans
1
Wash the ribs for later use;
2
Wash the beans and select the segments for later use.
3
Add a little oil to the pan and stir-fry the beans first.
4
Stir fry until it is cut off and serve for later use.
5
Heat the oil pan in another pan, add ginger and garlic slices to add the fragrance.
6
Add the pork ribs and stir-fry until color changes, add a little cooking wine, soy sauce and soy sauce to taste, and serve for later use.
7
Put the stir-fried pork ribs and beans into an electric rice cooker.
8
Add appropriate amount of water and simmer for about 40 minutes.9
Add salt and chicken essence before taking out the pan.Stewed ribs with beans Make Tips
Add salt and chicken essence before taking out the pan.