Braised African crucian carp

By JohathanLebsack

Braised African crucian carp
The meat of African crucian carp is delicious and tender. Whether it is braised or cooked, it tastes good. Nile tilapia has been determined to contain 20.5 grams of protein, 6.93 grams of fat, 148 kcal of calories, 70 mg of calcium, 50 mg of sodium, 37 mg of phosphorus, 1 mg of iron, 10.1 mg of vitamin B, and 20.12 mg of vitamin B. Tilapia has become the world's major farmed fish.

Recipe Recommendations

  • Jiang appropriate amount
  • onion appropriate amount
  • coriander appropriate amount
  • salt appropriate amount
  • oil appropriate amount
  • Longhou sauce appropriate amount

Steps for Braised African crucian carp

  • Make step 0
    1
    Wash the fish and make a few cuts, cut the onion and coriander into sections, and shred the ginger.
  • Make step 1
    2
    Heat oil and fry.
  • Make step 2
    3
    Fry the other side until fragrant.
  • Make step 3
    4
    Add the right amount of water and sprinkle the shredded ginger and onions.
  • Make step 4
    5
    Add a large teaspoon of pre-plinth sauce and simmer together. (The cold sauce is salty, just add a little salt.)
  • Make step 5
    6
    When the fish eyes turn white, the meat will be cooked. Sprinkle the remaining green onions and cilantro and start the pan.

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