oatmeal orchid
By VicentaLakin
In November, as the fall approached with a “dry agent”, the cold air also began to move, as it was said, “an autumn rain and a cold”, the worst of which was the drying up of the cold air, and the symptoms of avalanche such as snorting, drying of the lips and sore throats. The excessive evaporation of water in the autumn bodies, combined with weak gastrointestinal function, has resulted in defecation among many children, and we need more attention in our diet if we want children to stay away from them. The oats are very good for a defecated baby, and in addition to the usual porridge, they can be made like today's pies, so that the baby can grab and eat。
Recipe Recommendations
Steps for oatmeal orchid
1
We need some chewing and a bite of the scent. There are oats, broccoli, eggs, milk, including flour, and flour, which is more nutritious. You can bring out the pancakes。
2
15 GRAMS OF OATMEAL, ORCHID, AND 15 GRAMS OF MILK (FORMULATED MILK) FOR 35 GRAMS OF OLIVE OIL FOR COOKING: 11M+ OPERATING TIME: 20 MINUTES
3
swift oats pour into the milk, soak. tips: two mothers asked about oats when they had been given food. there are several types of oats: one, oats. this is full oats, with a thicker layer of skin and more cellulose, but the seed grains with skins are uncooked and slow to absorb water. 2 oatmeal. the skin grinds out is oatmeal, which usually boils with congee and rice. 3 oatmeal. the whole oatmeal is crushed directly into large pieces of oatmeal. this requires cooking, and there is no loss of overall nutrition. 4. fast-food oatmeal. it'll take just a minute or two for a hot water bubble or a little boil. there are oatmeal and fast-food oatmeal, which are used to cook congee, and oatmeal, which are fed directly or added to the cake, soup and egg。
4
a minute in boiling water of broccoli, shredded. eggs join the broccoli, blend. the whole wheat powder joins, tumbles. tips: the inclusion of flour helps to form the cake, which is not easy to form if the flour is too small. it's on the internet。
5
The pan pours a little oil, a little cake with a spoon, it flips。
6
Two sides of the yellow pot. Some mothers hesitate to burn every time they see a frying cake? If your kids are easy to fire, you don't need to put oil in the pot, you'll get it, but it doesn't smell so good。oatmeal orchid Make Tips
SHE SAID, "THIS IS AN INDEPENDENT MEAL WITH A CUP OF SOY OR MILK FOR BREAKFAST." LUNCH WITH A BOWL OF VEGETABLES AND BROTH IS GREAT. IT IS NOT NECESSARY TO EAT TOO MUCH OATMEAL AT A TIME, AND A SMALL AMOUNT OF OATMEAL HAS A PERFUNCTORY EFFECT. HOWEVER, THERE ARE MANY OTHER ADVANTAGES TO OATMEAL, WHICH IS OFTEN AVAILABLE: OATMEAL CONTAINS SOAP (THE MAIN COMPONENT OF HUMAN PARTICIPATION) THAT IS LACKING IN CEREALS. THE AMINO ACID COMPOSITION OF PROTEINS IS MORE COMPREHENSIVE, WITH THE EIGHT ESSENTIAL AMINO ACID LEVELS IN HUMANS BEING THE HIGHEST. THE OATS, WHICH CONTAIN RICH PROTEINS AND PHOSPHORUS, IRON AND CALCIUM, ARE AMONG THE TOP EIGHT FOOD TYPES. VITAMIN B IN OATS, NICKRIC ACID, FOLIC ACID, AND ALKYL ACID ARE MORE ABUNDANT, ESPECIALLY VITAMIN E。