quinoa egg rolls

By VicentaLakin

quinoa egg rolls
quinoa egg rolls (12+) ordinary eggcakes are out of control, and quinoa egg rolls are nutritious! today we bring you an extra calcium egg-- – quinoa egg rolls, shrimps, eggs and vegetables. look at this fine little egg roll we have today, with calcium-filled shrimp, radish with food fibre and vitamins, cucumbers, iron-filled meat pineapple, mesh quinoa, and eggs. on the count of one, you can eat seven kinds of food。

Recipe Recommendations

  • starch appropriate amount
  • eggs one
  • quinoa appropriate amount
  • cucumber half a
  • carrots half a
  • prawns 2 only
  • ginger appropriate amount

Steps for quinoa egg rolls

  • Make quinoa egg rolls step 0
    1
    Food preparation: starch, quinoa, eggs 1, cucumber 1, shrimp 2, carrot 1, ginger。
  • Make quinoa egg rolls step 1
    2
    Quinoa was washed clean and steamed。
  • Make quinoa egg rolls step 2
    3
    Shrimp washes the shells and cuts the crayons, the eggs spread, carrots cut the tails, cucumbers cut the filaments。
  • Make quinoa egg rolls step 3
    4
    A small amount of water and starch is added to the egg fluid, which is evenly mixed; a small amount of oil is brushed in the pot, and the egg fluid is moved quickly so that the eggs are made into a large cake, which will then be made available for use。
  • Make quinoa egg rolls step 4
    5
    The boiler was poured into shrimp and carrots and salted to the ground。
  • Make quinoa egg rolls step 5
    6
    Quinoa, shrimp, carrots and cucumbers are placed on omelet。
  • Make quinoa egg rolls step 6
    7
    Sliced and cut。
  • Make quinoa egg rolls step 7
    8
    Done。
  • Make quinoa egg rolls step 8
    9
    Let's try it。