Shrimp rice
By VicentaLakin
It's right for a baby over 12 months old. It contains vitamin c. iodium, iron, zinc, calcium, which is 10 times the calcium content of milk, three times the amount of zinc in beef, and a pound of cascading with iron equal to 21 kg of spinach, with dimensions c equal to 1.5 kg of carrots, with protein equal to 1.5 cucumbers, with iodine more than the sea belt, which is particularly beneficial for the bone and intellectual development of children. Shrimp is rich in proteins, micronutrients and vitamin A, and has the effect of increasing human immunity. Shrimp, raisins, eggs, rice, like this, are evaporated for the baby and are easier to cook and more balanced。
- salty and fresh
- steamed
- ten minutes
- simple
Steps for Shrimp rice
1
Food: rice, raisins, shrimp, eggs。
2
Five minutes of squirming。
3
Pull out the backup。
4
Shrimp boiled out。
5
Shrimp cut. The eggs were scattered and the rice and shrimp were mixed evenly。
6
The base of the steam bowl is painted with a layer of seed oil, a layer of rice is laid at the base, a layer of skirts and vegetables is laid and a layer of rice is laid。
7
A 20-minute cut-off can be used to cover a protective film。
8
Cuts can eat。
9
It's delicious and nutritious。