Red chips
By VicentaLakin
Potatoes contain abundant nutrients essential for humans, such as starch, vitamins, cellulose, mineral elements such as magnesium, phosphorus, calcium and suboil acid. These substances maintain an vascular elasticity and are effective in the fight against customary constipation in old age. Unfortunately, most people think that eating potatoes can make people fat rather than eat. On the contrary, it is an ideal diet, with only one third of the heat of rice and a special function to prevent sugar from being converted to fat because of its cellulose and fruit glue。
Recipe Recommendations
- sweet potato a
- flour appropriate amount
- edible oil appropriate amount
- white sugar a little
- water appropriate amount
- sweet fragrance
- fried
- ten minutes
- simple
Steps for Red chips
1
The sweet potatoes go and wash their skins and slice them thin。
2
Put ready flour in the paste。
3
It's evenly wrapped on red chips。
4
Sixty percent of the oil poured into the pot。
5
The fire slowly blew up to two sides。
6
You can make a pot with gold and yellow on both sides。
7
If you like sweet, you can spray a little sugar, and if you like the original, you don't have to。Red chips Make Tips
Don't cut the potatoes too thick. It's hard to explode