Soymilk contains a special phytoestrogen "daidzein", which can regulate women's endocrine. Women who insist on drinking soy milk every day can significantly improve their mentality and physical fitness, delay aging, and beautify their skin.
I'm a little tired of drinking the whole soy milk. Today, I added sweet corn to help digestion. It's very delicious, strong and sweet.
Corn soy milk
By AlexisMayer
Recipe Recommendations
- soybean appropriate amount
Steps for Corn soy milk
1
Wash soybeans and soak in hair with clean water.
2
Peel off the corn kernels.
3
Put the soaked soybeans and corn into the soymilk maker.
4
Add appropriate amount of water to the soymilk maker, plug in the electricity and press the five-grain soymilk.
5
Take a container and place the slip on the upper edge for filtration.