Sour soup and ooze
By VicentaLakin
Fish have a high protein content of 19.5 g, a lower fat content, a higher calcium content than other fish, and multiple vitamins and inorganic salts. It also contains more than 10 species of free amino acids, such as melonine, filamental acids and egg amino acids. The meat proteins are softly organized and easily absorbed into the human body and are suitable food for children, the elderly and the infirm. This sour poach with a proper amount of winter caviar, sweet with tomatoes, colorful, sour appetizers。
Recipe Recommendations
- hot and sour
- cook
- half an hour
- ordinary
Steps for Sour soup and ooze
1
The preparatory materials are illustrated. The fish is killed in the market, the bones are separated from the chips。
2
An appropriate amount of steamed fish drum oil, salt, wine and starch mix is added to fish chips and fish bones for 10 minutes。
3
Cut the tomatoes into medium-heavy slices, garlic, ginger slices, onions, fragrance。
4
Hot pots boil to 80% heat。
5
Put the tomato in the dump for one minute。
6
I'll put it in ginger, garlic, onions for 10 seconds。
7
It's pouring into two bowls of fresh water。
8
Put it in winter caviar for two minutes。
9
Put it in the fish bone for 2 minutes。
10
It's two minutes to burn。
11
Sour appetizer