Frequent consumption of Huaishan can nourish the middle and replenish Qi. Moreover, Huaishan contains a variety of trace elements, which is beneficial to preventing aging and fitness.
Longevity has a certain effect
Fresh Huaishan Chicken Soup
Recipe Recommendations
- Xianhuai Mountain 400 grams
- chicken in 1/2
- carrots a
- candied dates a
- Jiang 2 tablets
Steps for Fresh Huaishan Chicken Soup
1
The chicken is dug out and cut into small pieces for later use.2
Fresh Huaishan, peeled carrots and cut them into pieces.3
When putting all the above ingredients into the pan, add 6-8 bowls of water, bring to the boil over high heat for 10 minutes, then turn to low heat and cook for another 50 minutes, add salt to taste, and then turn off the heat.4
When the soup first boils, remove the floating foam and the color of the boiled soup will be clearer.