Sauteed pork slices with loofah
Luffa has a high nutritional value. Luffa contains B vitamins and vitamin C such as protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, citrulline and riboflavin. It also contains ingredients contained in ginseng. --saponins.
Recipe Recommendations
- meat 400g
- loofah 800g
- oil appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- chicken essence appropriate amount
- Jiang appropriate amount
- cooking wine appropriate amount
Steps for Sauteed pork slices with loofah
1
Wash and peel the loofah, cut into hob slices, and slice ginger for later use;
2
Slice pork for later use;
3
Heat the oil pan, add ginger slices to burst out the fragrance;
4
Add the meat slices and stir-fry until the meat slices change color, add a little cooking wine and stir-fry, add soy sauce to season;
5
Then add the loofah and stir fry together until the loofah is familiar and add salt and stir fry;
6
Put the chicken essence on a plate.