Pinch fish, also known as spotted catfish, has thick meat without thorns, smooth skin, tender meat, fat and strong taste. Pinch fish has extremely high nutritional value and is characterized by large freshness and nourishment.
Sweet and flat, in addition to nourishing the spleen and promoting water, it can also ventilate and eliminate swelling, nourishing yin and strengthening yang, nourishing blood and replenishing deficiency, nourishing heart and kidney, and swelling. It has certain therapeutic effects on edema, beriberi, sore waist and soft legs, hemorrhoids, tinea, earpain, and trachoma. It is also beneficial to promoting lactation and blood, preventing measles, treating chronic nephritis, and preventing pulmonary tuberculosis. Almost suitable for all ages.
Steamed fish
Recipe Recommendations
- salty and fresh
- steamed
- ten minutes
- ordinary
Steps for Steamed fish
1
Wash the tongs and make neat cuts with a knife.
2
Sprinkle with onion, minced garlic, fermented bean, and ginger.
3
Add salt to the starch water, oil, soy sauce, and sugar and stir well.
4
Boil water, steam for 10 minutes, add the stirred juice and steam for another 5 minutes.
5
Sprinkle the coriander and chopped green onions on the fish.
6
Just drizzle it with boiling oil.