The vioper
By VicentaLakin
IT IS ALSO CALLED A TOFU FISH OR A TOFU FISH, AND IT IS A SOFT, FINE, NUTRITIONALLY VALUABLE AQUATIC FISH. THEY CONTAIN ABUNDANT PROTEINS, IN ADDITION TO THE AMINO ACIDS NECESSARY FOR THE HUMAN BODY, AS WELL AS NUMEROUS INORGANIC SALTS AND IRON, CALCIUM, PHOSPHORUS AND VARIOUS VITAMINS, IN PARTICULAR VITAMIN D, AT PARTICULARLY HIGH LEVELS. THEY CAN ALSO REGENERATE CALCIUM AND CONTRIBUTE TO BONE DEVELOPMENT, AND THEY HAVE ONLY ONE BONE IN THEIR BODIES, WITHOUT ANY SMALL THORNS, ESPECIALLY FOR THE ELDERLY AND CHILDREN
Recipe Recommendations
- Dragon-head fish 500G
- Homemade chopped pepper appropriate amount
- dried perilla appropriate amount
- ginger 20g
- onion 20g
- steamed fish oyster sauce appropriate amount
- chicken essence appropriate amount
- white sugar a little
- slightly spicy
- steamed
- three-quarters of an hour
- ordinary
Steps for The vioper
1
Dragonheads cut off their heads, removed their internal organs, cut them in two parts, cleaned them up and loaded them into disks。
2
Ginger goes to the skin to wash the twirl, wash the onion to clean the onions, dump the pepper in the small bowl in the right amount, and sour in the right amount, soak with warm water, with asphalt to be used。
3
Pour dried sour into the precipitous peppers, which are made of their own, with much garlic in them, so that they are special, and then add a proper amount of chicken concentrate, with a little sugar mixed with a spoon。
4
Put the washed billiard in the plate, put onions and ginger。
5
Put the chrysanthemum peppers evenly on the headfish and cover them all。
6
In the pot, the proper amount of water will be burned, the steamer will be placed on the steamer, the lid will be covered, the fire will be shut down for six minutes and the tungsten will be removed for five minutes。
7
Steamed headfish take it out, fall out of the evaporated soup juice, and evenly pour the steamed fish oil on the headfish。
8
A proper amount of onion flowers is spilled, hot pots are put in a suitable quantity of oil, burning up to 90% of the heat, and the oil is poured on purple sulfur and onion flowers, so that the scent can grow。
9
The delicious purple sodium sauerkraut is ready, fresh and delicious. Do you like it
10
Figure II。
11
Figure III。The vioper Make Tips
One, the headfish must be washed with dry water, otherwise there will be plenty of soup in the evaporation. Precautions and steamed fish oil all smell salt, so no salt is needed. 3. Dragonheads have no small thorns and are fresh, especially for the elderly and children。